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Trek Around Himalayas

Sagarmatha Trek

6
Days
5
Nights
From US$ 1,000
US$ 898
Save
US$ 102
Group Discounts Available
  • 1 - 3 pax
    US$ 900
  • 4 - 10 pax
    US$ 850
  • 11 - 20 pax
    US$ 800
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Destination
Nepal
Activities
Nepal Trek
Group size
Min 1+
Max. elevation
3,870 m / 12,696 ft
Difficulty
Moderate
Best season
Mar - May, Sep - Nov
Starts and ends
Kathmandu / Kathmandu
Transportation
Domestic flight and all ground transportation as per itinerary
Accommodation
Star category hotel in Kathmandu and teahouse during the trekking
Meals
Breakfast in Kathmandu and 3 meals during the trekking

Highlights

  • Gaze at the world’s tallest mountain Everest 8848m
  • Discover the diverse flora and fauna of Sagarmatha national park
  • Get the stunning mountain views of Lhotse 8516m and Amadablam 6812m
  • Perfect terrain for trekking in the Himalayas
  • Experience the rich Sherpa culture

Overview

The Sagarmatha Trek is a rewarding 6-day journey through the heart of the Everest region, offering breathtaking mountain scenery, rich Sherpa culture, and unforgettable Himalayan experiences. Located within the UNESCO World Heritage-listed Sagarmatha National Park, which covers an area of 1,148 square kilometers, this trek is perfect for travelers who want to witness the grandeur of Mount Everest without committing to the longer Everest Base Camp trek.

This short yet spectacular adventure takes you through picturesque Sherpa settlements, ancient monasteries, and pristine mountain landscapes while providing outstanding views of some of the world's highest peaks. Throughout the trek, enjoy magnificent panoramas of Mount Everest (8,848.86 m), Lhotse, Ama Dablam, Nuptse, Tawache, Thamserku, Kongde Ri, and many other Himalayan giants. The viewpoints around Namche Bazaar, Everest View Hotel, Kyangjuma, and Tengboche offer some of the most spectacular mountain vistas in Nepal.

Beyond the stunning scenery, the trek provides a fascinating insight into the unique culture, traditions, and Buddhist heritage of the Sherpa people. Visit traditional villages, colorful monasteries, prayer walls, and mani stones while experiencing the genuine warmth and hospitality that the Everest region is renowned for. A highlight of the journey is the visit to Khumjung Village, one of the most beautiful Sherpa settlements in the Khumbu Valley, home to the famous Khumjung School established by Sir Edmund Hillary.

The trek also includes a memorable excursion to Kyangjuma, a peaceful village known for its stunning close-up views of Ama Dablam and the surrounding Himalayan landscape. Walking through rhododendron forests, crossing suspension bridges, and following scenic trails within Sagarmatha National Park allows trekkers to experience the natural beauty and diverse ecosystems of the Everest region at a comfortable pace.

Ideal for those with limited time, families, and first-time trekkers, the Sagarmatha Trek combines breathtaking mountain views, authentic Sherpa culture, and easy-to-moderate hiking into a perfect short Himalayan adventure. Whether you are seeking spectacular views of Everest, cultural immersion, or a taste of trekking in the Khumbu region, this trek offers an unforgettable experience in one of the world's most iconic mountain destinations.

Trip Itinerary

Early in the morning today your guide will pick you up from your inn and drive you to the airport. Then you will take a 40 minutes scenic flight to Lukla which offers amazing views of the Himalayas in the north. From Lukla, you will start descending the trek to the Dudh Koshi river. You will trek along the river crossing its tributaries several times encountering travelers, yaks, and local people. Then you will reach the village of Phakding where you will stay overnight.
Sagarmatha Trek Accommodation Tea House Lodge
Sagarmatha Trek Meals Breakfast, Lunch and Dinner
Sagarmatha Trek Max. altitude 2,651m / 8,698ft.
You will trek further through a subtropical forest rich in rhododendrons and birch vegetation. You cross one of the tributaries of the Dudh Koshi river and trek up to Namche Bazar. You can get a distant view of mount Everest and the Lhotse range on the way to Namche. You will stay overnight in Namche Bazar.
Sagarmatha Trek Accommodation Tea House Lodge
Sagarmatha Trek Meals Breakfast, Lunch and Dinner

After breakfast, begin a scenic hike from Namche Bazaar to the renowned Everest View Hotel, one of the highest-placed hotels in the world. The trail ascends gradually through rhododendron forests and offers breathtaking panoramic views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde Ri, and other Himalayan peaks. From the hotel, enjoy some of the finest viewpoints in the Everest region and capture unforgettable photographs of the surrounding mountains.

Continuing the journey, head towards the beautiful Sherpa village of Khumjung, situated in the heart of the Khumbu Valley. This traditional settlement is known for its rich Sherpa culture, ancient monastery, and the famous Khumjung School established by Sir Edmund Hillary. Explore the village, interact with local residents, and gain insight into the unique lifestyle and traditions of the Himalayan people.

This is one of the most rewarding days of the 7-Day Sagarmatha Trek, combining spectacular mountain scenery, cultural exploration, and a memorable experience in the heart of the Everest region before returning to Namche Bazaar.

Sagarmatha Trek Accommodation Tea House Lodge
Sagarmatha Trek Meals Breakfast, Lunch and Dinner

After breakfast, set out on a pleasant walk from Namche Bazaar to Kyangjuma, a peaceful settlement located along the famous Everest trekking trail. The route offers spectacular views of the surrounding Himalayan peaks and passes through beautiful landscapes dotted with pine forests and traditional Sherpa villages.

Upon reaching Kyangjuma, spend time relaxing and soaking in the magnificent scenery, including one of the best close-up views of the iconic Ama Dablam. Surrounded by stunning mountain vistas, Kyangjuma is an ideal place to enjoy the tranquility of the Everest region. Savor a delicious lunch while admiring the breathtaking Himalayan panorama and experiencing the peaceful atmosphere of the Khumbu Valley.

After lunch, retrace your steps back to Namche Bazaar, enjoying more spectacular views along the way. This leisurely day provides an excellent opportunity to appreciate the natural beauty of Sagarmatha National Park and the majestic mountains that make the Everest region world-famous. Overnight in Namche Bazaar.

Sagarmatha Trek Accommodation Tea House Lodge
Sagarmatha Trek Meals Breakfast, Lunch and Dinner
Early morning after breakfast you will descend down to the river Dudh Koshi, and cross its several tributaries. Along the way you can see many Sherpa settlements and encounter other tourists, people, and domestic animals. You will get to Lukla by the evening for staying overnight.
Sagarmatha Trek Accommodation Tea House Lodge
Sagarmatha Trek Meals Breakfast, Lunch And Dinner
You will take an early morning flight to Kathmandu and drive to your hotel. You have the option to relax or stroll out in the city doing a range of activities. In the evening you will be invited to the farewell dinner from the team of Trek Around Himalayas.
Sagarmatha Trek Accommodation Tea House Lodge
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Route Map

Sagarmatha Trek route map

Includes

  • Airport pick-up/ drop in a comfortable private vehicle
  • All ground transportation in a comfortable vehicle as per the itinerary
  • Domestic flight to Lukla and Kathmandu
  • Tea House twin-sharing accommodation during the trek
  • All Meals are breakfast, Lunch, and dinner with tea and coffee
  • One English-speaking highly experienced trekking guide with government-license
  • Porter to carry luggage (2 trekkers: 1 porter) – their expenses including salary, food, accommodation, accident insurance, equipment
  • All necessary paperwork and Sagarmatha national park permit
  • TIMS Fee-trekker’s management system (2 pp size photo needed)
  • First aid medicine kit box
  • Necessary Govt. and local tax
  • Office service charge

Doesn't Include

  • Nepalese Visa fee
  • International airfare to Kathmandu and out
  • Personal expenses phone calls, bar bills, bottled water, WiFi internet, battery charges, Hot shower
  • Personal trekking equipment
  • Snacks and dessert
  • Extra night accommodation and meals in the city
  • Travel and rescue insurance
  • Tips and appreciation for trekking staff and drivers

Upcoming Departure Dates

Your Start Date is the day you land in Nepal, and your End Date is when you fly home.

If the set Sagarmatha Trek group dates don’t suit your schedule, we can offer alternative dates upon request.

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